Earache is one of the most common and annoying ear disorders, especially when both ears hurt.
There are, in general, two types of earache. Firstly, primary earache which originates from the ear such as otitis media (AOM) and otitis externa (AOE) and Eustachian tube dysfunction. Secondly, referred or secondary otalgia which arises from benign tumors and neoplasms that are connected to cranial nerves.
It has different causes which vary in their severity: strep throat, pressure, ear eczema, use of cotton swabs, earwax buildup, liquids trapped in the ear, infected tooth, etc. Moreover, a certain number of scientific studies associated earache with joint disorders and back pain.
The present article provides you with 9 simple yet effective home remedies to erase earache, relief ear canalization pressure, and thus get a more comfortable sleep at night.
- Ginger and Olive Oil
The mixture of ginger and olive oil is very powerful in terms of reducing the pain induced by earaches. In fact, ginger has been associated with a decrease of Tumor Necrosis Factor and Nuclear Factor Kappa-B, two inflammatory factors responsible of the activation of inflammatory diseases of the ear.
To proceed, shred ginger, soak it with olive oil and strain the mixture. Place a drop of oil or two in cotton and place it at the entrance of your ear.
Don’t worry about it slipping into your ear canal as the American Academy of Pediatrics states that a few warm drops of olive oil in your ear won’t hurt.
When it comes to easing an earache, garlic is a renowned herbal solution that has been used throughout history.
In fact, garlic is a highly beneficial herb and represents an excellent source of antioxidants and anti-inflammatory agents, notably allicin, that help treat parasitic infections in the ear and enhance your immune system.
Simply, chop or crush a garlic clove and soak it in a small pan filled with a sufficient amount of olive oil for 5 to 10 minutes. Let the mixture cool, strain the garlic out and, finally, apply 1 or 2 drops of oil inside the infected ear canal or behind your ears.
- Hydrogen Peroxide
Hydrogen Peroxide has been used as a folks remedy to soothe earache for as long as anyone can remember.
Indeed, a 1935 study demonstrated that hydrogen peroxide has cerumenolytic activity, meaning it facilitates the cleaning of earwax.
To use this remedy, apply a few drops of hydrogen peroxide inside the infected ear and let them sit for about 10 minutes. Then, rinse your ear with cold, distilled water.
- Adjust Your Sleep Position
It’s already difficult to fall to sleep at night, right? But with an earache, it’s nearly impossible.
One way of easing it is to avoid sleeping on the infected ear so as to decrease the pressure you put on it.
If both ears are infected, it’s better to use a U-shaped airplane travel pillow or a feather pillow.
- Tea Tree Oil
According to a review of the mechanisms and medicinal properties of tea tree oil, many cultures have recognized the use of tea tree oil to treat cutaneous infections. This is particularly due to the fact it exerts anti-inflammatory, antifungal, antioxidant and antiseptic effects which help relieve earache symptoms.
To use this remedy, warm a little amount of tea tree oil and apply some on your hand to check if you have any related allergy. If not, apply it to the infected ear with a dropper.
This solution can also be used to treat earache in dogs and cats.
- Neck Exercises
Earaches aren’t always caused by infections. Other complications may lead to pain in the ears, notably ear-canal pressurization induced by tissue inflammation and mucus production.
In this case, certain neck exercises and tricks in order to balance the pressure and open your Eustachian tubes. For instance, you can slowly rotate your head and neck and life both your shoulders up; repeat several times a day.
Other tricks are often used by airplane passengers due to extreme air pressure changes. These include swallowing, chewing a piece of gum and yawning.
- Warm or Cold Washcloth
Catching a cold may make earache more annoying.
If this is the case, try a warm or cold, wet washcloth draped over your ear for 15 minutes, to soothe the pain and decrease the intensity of the inflammation-causing it.
This simple remedy can be used by both adults and children.
- Read a Book
Yes, reading a book may help soothe the pain in your ears by reducing your mind’s attention to it. If you’re not a book person then anything that may distract you and take your mind off the earache applies.
Much like garlic, onions are rich in antioxidant and anti-inflammatory properties which contribute to easing the pain induced by earaches and their related complications.
To use this remedy, put an onion in the oven and heat it at 400 F for around 10 minutes. Then, cut it in half and juice it. You can apply 1 to 3 drops to the infected ear and lie down.
The above-mentioned remedies aren’t a substitute for medical attention. It’s best if you combine them with over-the-counter antibiotics.
The pain may last up to 2 weeks if the underlying problem causing it isn’t treated. If that’s the case, then you should seek your doctor for professional guidance.