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    Top 8 Natural Repellents to Get Rid of Mosquitoes

    Growing concern has been voiced in health protection agencies, most notably the Centers for Disease Control and Prevention (CDC), regarding the increased risk of mosquito-borne diseases across the United States. Mosquitoes are vectors for common and viral viruses and infectious diseases. These include Eastern equine encephalitis virus, West Nile virus, dengue, malaria, Ross River fever, […] More

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    These 7 Natural Herbs Will Relieve Joint Pain

    Joint arthritis is a systemic chronic disease affecting 54.4 million Americans, many of them older people, with adverse effects on their quality of life and life expectancy. Arthritis includes more than 100 forms, most notably osteoarthritis, rheumatoid arthritis and psoriatic arthritis. Although there is currently no cure for arthritis, pharmaceutical drugs such as immunosuppressants and […] More

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    Why Aren’t You Turning Oats into Milk ?

    In recent years, plant-based and non-dairy milk alternatives have become very popular. Particularly, oat milk is a nutrient-dense beverage with high therapeutic benefits. It is incredibly easy to make. Proceed by soaking the oats in water overnight, draining them, mixing them with water and straining the milk. Oat milk is laden with dietary fiber, polyunsaturated […] More

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    Eat These Spices to Relieve Rheumatoid Arthritis Pain Naturally

    Inflammation is your immune system’s defense mechanism against disease activity or infection (e.g. irradiation, autoimmune disorders and toxic substances), often characterized by five cardinal signs: redness, pain, swelling or heat. It may also cause loss of tissue function. Acute inflammation responses exert a preventive role by healing injuries and restoring tissue homoeostasis. However, if inflammation […] More

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    What You Need to Know About Acupuncture and Food Addiction

    There is, it would seem, an increase in the prevalence of cardiovascular mortality and morbidity attributable to obesity. In the United States, an estimated 170 million Americans are either overweight or obese. Along with common obesity risk factors— like eating habits, lack of physical activity and genetics— there is an increasing interest in food addiction, […] More

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    The Surprising Health Benefits of Cloves

      Clove-based essential oils are also very useful, as they provide a concentrated way to access the active chemicals that make cloves so useful in the first place. The active chemical compound found in cloves is called eugenol. Eugenol gives cloves their pain-killing and anti-inflammatory qualities, and can often be found in extremely high concentrations […] More

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    Put Garlic Under Your Pillow and This Will Happen to You

    Garlic (Allium stavium) is one of the best-selling herbs, used for both dietary and medicinal purposes. Since ancient times, it has been used as a traditional food flavoring and remedy for numerous health-related problems, from repelling mosquitoes to scaring vampires off. Even if you don’t believe in vampires, you can still benefit from this bulbous […] More

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    Here Is What Happens If You Eat Honey And Cinnamon Daily

    Cinnamon and Honey are one of the most delicious and healthiest food combos out there. Ever since ancient times, their mixture has been used not only as a beverage flavoring but, most importantly, as a medicine due to its antimicrobial and antioxidant properties. Naturally, you may wonder if what’s seemingly a simple combination of sugar, […] More

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    10 Benefits of Brushing Teeth with A Miswak Stick

    The old adage is that having white teeth means they are both attractive and healthy. However, recent studies demonstrated how you can have a gleaming white smile and still have sensitive teeth, cavities, sore gums, or other dental problems. Unfortunately, telling if your dental hygiene is good or bad isn’t always super obvious, because most […] More

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    7 simple things you can start doing today to better yourself!

    Sometimes, you get the urge of wanting to become a better version of yourself and wish you had a magic wand to improve things. Nonetheless, such feelings fade almost instantly as you lack the initiative to actually do something about them. It’s time to take action and become your best person! All it takes to […] More

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    6 Things That Happen in Your Body When You Drink Coffee

    Source: Pixabay.com Coffee can affect your body both positively and negatively. In order to avoid the latter, there are some tips to follow : Due to its special taste and stimulant effect, drinking coffee is an indispensable morning routine for many people. The impact of coffee on the human body: Coffee has various effects on the […] More

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    This Can Happen to Your Body When You Eat 2 Dates Every Day for 1 Week

      An old Chinese proverb “If heaven drops a date, open your mouth” reflects how dates are on a class of their own. Even evidence from old medicine and religious books suggest it’s considered as the stapled fruit, especially in North African and Arab Gulf countries. Indeed, dates are small delicious fruits with a pleasing […] More

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